Movement is Medicine: Part 2 | Strong

MOVEMENT IS MEDICINE: Part 2 of 3 | STRONG
May 17th 10:30am - 12pm
Core Collective Pilates
832a Paris Ave, Port Royal, SC

Each workshop is designed to support your full-body wellness through mindful movement, reflective coaching and community connection.

STRONG
This workshop combines a strong Core Burn movement practice with a wellness coaching deep dive into the many layers of strength and fitness—physical, mental, and emotional. We’ll explore how strength building influences immunity, hormone balance, and overall health and wellbeing. Expect an energizing, empowering experience that strengthens from the inside out.

Only 10 spots per workshop!
Core Collective members get a 10% discount!

https://www.ccpilatesbft.com/events

You may also like the following events from Rooted Renewal Health & Wellness Coaching:

• This month, 31st May, 10:30 am, Movement is Medicine: Part 3 | Steady in Port Royal

Also check out other Health & Wellness events in Port Royal, Workshops in Port Royal.